Fitness – Strength & Conditioning
Small group soccer fitness training for athletes who wish to take their game to the next level. Soccer fitness will focus on high intensity ball work, body weight resistance, agility, speed, quickness and physical well being led by Andrew Nazir.
Please note that this program is not held in a gym with equipment, it will be recommended that participants please bring a mat and/or resistance bands if available.
- Training Day: Wednesdays
- Training Time: 8:30 PM – 9:30 PM
- Ages: U12+
- Training Location: Queen Street Public School (635 Queen St W, Brampton, ON L6Y 5L6)
- Session Dates: January 7, 2025 – March 25, 2026
- Exclusion(s): February 18, March 18
- Price: $160.00

